Hear the clicking in the video? and the correlated shaky video? Thats the two piece goggle mount! I sandwich a piece of cloth there to prevent this. I love the profile of the camera, cant stand the mounts though.

After a few years of testing different training programs, I found that an effective training program consists of a balance between muscle building (isolated weights), polymetrics (complex exercises),and cardio (trainer/running/etc). My question to you... do you have any recommendations how to balance these separate workouts throughout the week/month/season?